Programs

Individualized development.
Built around preparation.

Two focused programs for high school, collegiate, and professional baseball players.

Two focused programs

Choose your development path

Program selection is based on position—not playing level. Each athlete receives individualized programming built around their goals, schedule, experience, and available equipment.

20 Athlete Capacity

Catchers

Designed for high school, collegiate, and professional catchers committed to improving physical performance, defensive skill, durability, and arm health.

  • Individualized Strength & Conditioning (4-Week Programming)
  • Elite Catching Development
  • Arm Care
  • DO13 Athlete Portal
$150per 4-week training block

Automatically renews every four weeks until canceled.

Apply as a Catcher
20 Athlete Capacity

Pitchers & Position Players

Designed for high school, collegiate, and professional pitchers and position players committed to improving strength, athleticism, arm care, durability, and consistent preparation.

  • Individualized Strength & Conditioning (4-Week Programming)
  • Arm Care
  • DO13 Athlete Portal
$100per 4-week training block

Automatically renews every four weeks until canceled.

Apply as a Pitcher or Position Player
Limited enrollment

40 athletes. Individual attention.

Enrollment is intentionally limited to 20 catchers and 20 pitchers or position players across the high school, collegiate, and professional levels. Once a program reaches capacity, new applicants may be placed on a waiting list.

20Catchers
20Pitchers & Position Players
Every athlete receives

Everything needed to stay organized

Individualized Programming

Weekly Training

Exercise Library

Coach Communication

Apply Today