DO13 Athlete Platform
Welcome back, Jackson
JO
Jackson OwensCatcher · College
Your training headquarters
Prepare with purpose.
Perform with confidence.
Choose your current performance cycle and get directly to the work that matters today.
13
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DO13
Culture · Preparation · AccountabilityThe DrakeO Standard
How we train. How we prepare. How we compete.
Build Before You Explode
Develop the foundation first, build strength second, and earn the right to express power.
Keep Heavy Days Heavy
Consolidate demanding work so lighter days can support recovery and high-quality baseball activity.
Train With Intent
Every repetition has a purpose. Quality, focus, and ownership matter more than checking a box.
Prepare to Perform
Confidence on game day is earned through organized and consistent preparation.
Quality Over Quantity
More is not always better. The right work, executed well, creates meaningful development.
Durability Creates Opportunity
Strength, movement quality, and arm care help athletes stay available when opportunity arrives.
“There is no substitute for preparation.”